Sup

Stand up Paddle

CLASSES / RIDES AND STAND UP PADDLE TOURS

Available Hours:

Initiation Costa da Caparica – Arrábida

Progression Costa da Caparica

Advanced Costa da Caparica

The classes:

They take place in beaches and dams and according to the level of the practitioner.
They have an average duration of 2 hours.
They include all the material necessary for the practice of the sport.

Each level has structured very specific objectives, where the student only passes the level when fulfilling all the stages of the learning.

Learning to paddle on her knees on the board

Learn to turn on your knees

Learning to paddle and turn in a standing position

All class packs are valid for 6 months from the time of purchase
Packs of classes of initiation and progression of Sup can be divided up to 4 people

In this class, are part of surfers already know that cutting the wave and are to start their maneuvers learning process.

Improving the posture and position of the basic surfing

Improving reading sea and positioning in water

Perform “S” curves

Perform top turn, botom turn and cut back