2019 Camp Programs

Surf & Sup Week

Learn how to Surf in a Week!

In this week surf lessons have a unique approach. From beginners to intermediate surfers you will find that the surfing experience will be as tailored as possible. We will develop plans and schedules according to your surf and the surfing conditions. 
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What is included

  • 5 to 7 days program
  • Aeroport Transfers
  • Daily pick-ups to the beach & return
  • 2 classes/Day
  • Surf unlimited – after classes (as long as you want)
  • Surf camp accomodation in Villa or Camp
  • All surf or Sup gear included . Premium gear (wetsuit + boards)
  • Gear for all levels (begginer + intermediate + advance)
  • Private Classes
  • Private coach . Surf guiding
  • Access too all facilities in our camps
  • Surf or Sup tour available
  • Cultural Visit
  • Board Factory Visit

Yoga & Surf Retreat

Recharge your energie

Nourish your soul by joinning us for an amaising week of surf, yoga, yummy food delicious portuguese wine, meditation, adventure and profund connection with nature in this paradise spot just outside of Lisbon.

Spot details

Surrounded by endless florests and breath taking beaches, this will be your “OM-azing” home for a week.

What is included

These Yoga practices will include a beautfull Vinyasa flow, Pranayama (breathing techniques), Yoganidra (profound relaxation) and meditation

Meals

Complete Fresh and healthy meals

Typical Day

Normal week Camp:

Wake up! Have a healthy nutritional breakfast. Go surf! Have lunch. Go surf! Cultural Visit – Board Factory, Sigh Seeing
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Intensive Week Camp:

  • 07.00 – We start with the sunrise
  • 07.15 – Meet for fruit and coffee
  • 08.00 – Daily Yoga Class
  • 09.30 – Surf Class
  • 12.00 – Lunch time
  • 13.00 – Relax – Free time
  • 15.00 – Surf Class
  • 19.00 – Sunset Yoga
  • 20.30 – Dinner Time

 

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© 2017 DUCKDIVE NATURE SPORTS, LDA. TODOS OS DIREITOS RESERVADOS.

Tel.: 967102127 * Email: info@duckdive.pt * Morada: Praia do Castelo, Costa da Caparica, Setubal

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